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Race Cycling in Tyrol - Austria

Boosts Your Performance: The Perfect High-Altitude Training for Racing Cyclists…

Race Cycling in Serfaus-Fiss-Ladis

Family Hotel Laurentius  and the Serfaus-Fiss-Ladis Holiday Region offer plenty when it comes to classic race cycling: many of us like to cycle too; generally cycling fans find perfect training conditions on the sunny upland plateau. It is in the nature of things that mountains offer demanding challenges. On an altitude of 1,300m the Sun Plateau is wide and perfect for making speed…
Seen that way: if you want to boost your performance levels it is best to start relatively high up, amidst the Ötztal Alps and the Samnaun Mountain Range … (a tip that different national cycling teams take to heart).
 

On Top of it All: The Benefits of Race Cycling in High Altitude…

What are the benefits of cycling in a healthy altitude? Apart from the scenic beauty of the Tyrolean Mountains that backs you up like a strong wind: Cycling in high altitudes boosts – stamina in general, oxygen supply in particular. The air in higher altitudes contains less oxygen. One automatically intensifies one’s breathing, especially when exercising. The cardiovascular system works more effectively and produces more erythrocytes. This boosts the body’s capacity to transport oxygen. A big advantage that cyclists can take back home, together with unforgettable holiday impressions. They recharge energy and take it back home as souvenir! And all of that while enjoying your favourite sport – race cycling.
 

Peak Value: The “Queen Stage” of Cycling Races

Race cyclists rate mountains as perfect exercise terrain. The Serfaus-Fiss-Ladis upland plateau also is venue of mountain standings: thanks to its demanding topography, the holiday region has not only become a top destination for cyclists but also a stage destination for cycling pros. The stars of the Tour de Suisse 2009 climbed up the serpentines to the plateau – this stage clearly was the Queen Stage of last year’s Tour de Suisse!
(Apropos top: international cycling events like the Tour de Suisse are a great chance for the region to present their organizational talent. You may guess – they are top there too!)
 

The “Laurentius Effect”: More Air for Cycling

Not only is your body recharging during your training on the Serfaus-Fiss-Ladis Sun Plateau. You can also recharge in the figurative sense: because your kids are perfectly looked after at the STAR.Club, while you are pedalling away. You move up a gear on your race bicycle and our child carers do so at the Laurentius STAR.Club.
Believe us: never before was your performance chart as good. We refer to this as the “Laurentius Effect” and race cyclists too can benefit from it…

 

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